Parwal ki Sabzi

“Parwal ki Sabzi is a comforting Ghar ka Khaana vegetarian dish made using a shallow-fried cooking method. Prepared with parwal (pointed gourd), this dry sabzi is known for its mildly tangy flavor and light, home-style seasoning. The dish typically features tender slices of parwal sautéed with onions, tomatoes, and everyday Indian spices, resulting in a simple yet delicious accompaniment for roti or paratha. Its light texture and balanced spices make it a popular everyday choice, especially for those who enjoy wholesome, easy-to-digest vegetables. The dish is quick to prepare and does not require any pre-soaking or advance preparation. Serving Size: 1 bowl (serves 3–4 people) Calories: 231 calories per serving Spice Level: Medium Preparation: No overnight soaking or special preparation needed.”