Moong Dal

Moong Dal is a veg Ghar ka Khaana dish. It is not fried and is one of the lightest, easiest, and most comforting dals made in Indian homes. Prepared using yellow moong lentils, this dal cooks quickly and is gently flavored with a traditional tempering (tadka). The tempering typically includes cumin seeds, garlic, garam masala, and red chili powder, which add aroma and mild warmth without making the dish heavy or overly spicy. Moong Dal pairs perfectly with steamed rice, jeera rice, or chapati. Serving Size: 0 bowls (serves 3–4 people) Calories: 432 calories per serving Spice Level: Mild Preparation: No overnight soaking or special preparation required.