Chicken Sweet & Sour

“Chicken in Black Bean Sauce is a flavourful non-vegetarian Chinese dish prepared using a shallow-fried cooking method. Tender chicken pieces are cooked with fermented black beans, garlic, ginger, and colourful vegetables to create a rich, savoury, and slightly earthy sauce. This dish is not only satisfying but also nutritious—providing nearly one-third of the recommended daily iron intake along with a serving of vegetables. One serving has 0 plates (serves 3–4 people) and contains approximately 186 calories. With a medium spice level and no need for overnight soaking or advance preparation, Chicken in Black Bean Sauce is a quick and wholesome choice for a hearty meal.”