Baingan ki Sabzi

“Baingan ki Sabzi is a classic vegetarian home-style (Ghar ka Khaana) dish. The eggplant (baingan) is roasted over an open flame to bring out a rich, smoky flavor, then stir-fried with aromatic spices for a simple yet deeply flavorful curry. This dish is not deep-fried, making it light and healthy while retaining its authentic taste. Baingan ki Sabzi pairs wonderfully with roti, paratha, or steamed rice, creating a comforting and wholesome meal. Serving Size: 0 bowls (serves 3–4 people) Calories: 157 per serving Spice Level: Mild Preparation: Quick and easy; no overnight soaking or advanced preparation required”