Palak Dal

“Palak Dal is a wholesome Ghar ka Khaana vegetarian dish prepared using a shallow-fried tempering. This comforting North Indian recipe combines protein-rich lentils with fresh spinach, creating a nutritious curry that is both flavorful and hearty. The mild earthiness of dal blends beautifully with the freshness of palak, while a tempering of cumin, garlic, and spices enhances its aroma and taste. Known for being naturally rich in calories, carbohydrates, and proteins, Palak Dal is a balanced everyday dish often served with steamed rice, jeera rice, or chapati. Its creamy texture and vibrant green color make it both appealing and satisfying. Serving Size: 1 bowl (serves 3–4 people) Calories: 238 calories per serving Spice Level: Medium Preparation: No overnight soaking or special pre-preparation is required.”