Palak ka Saag

Palak ka Saag is a wholesome Ghar ka Khaana vegetarian dish prepared without any deep frying. Made primarily from fresh spinach leaves cooked with mild spices, this saag is smooth, nutritious, and naturally rich in iron and fibre. It is a comforting everyday gravy that pairs beautifully with roti, makki ki roti, paratha, or steamed rice. Unlike heavier saag varieties such as sarson ka saag or methi-based dishes, Palak ka Saag has a lighter taste and cooks quickly, making it perfect for daily meals. Gentle seasoning with garlic, green chilli, and onions enhances the flavour without overpowering the natural freshness of the spinach. Serving Size: 0 bowls (serves 3–4 people) Calories: 234 calories per serving Spice Level: Mild Preparation: No overnight soaking or special pre-preparation is required.