Urad Dal

Urad Dal is a veg Ghar ka Khaana dish. It is not fried and is known for its rich, creamy texture and comforting flavor. Made from split black gram (urad dal), this dish is simple to prepare yet highly nutritious, offering a good amount of protein and fiber. In Indian cooking, urad dal is extremely versatile — apart from being cooked as a regular dal, it is also used to make dosa batter, papad, vada, idli, and various snacks. When cooked as a dal, it is gently seasoned with mild spices, making it soothing and easy to digest. Serving Size: 0 bowls (serves 3–4 people) Calories: 124 calories per serving Spice Level: Mild Preparation: No overnight soaking or any special preparation is required.